" To be heart broken ", " to wish with all your heart and soul " or thank someone " from the bottom of your heart ".
Alle the se expression are part of our day-to-daty life, reflecting our moods and emotions. But the physical heart, the central organ of the circulatory system, is also linked to our states of mind through the autonomous nervous system.
Upon reading an electrocardiogram, we can recognize the image of a broken heart, a free heart, or a heart fighting in chaos.
The flow of our emotions, and all the incredibile scenario they can generate, directly affect our heart. When it responds by swinging into emrgency or catastrophe mode, the heart transmits stress messages to all the hormonal fonctions it commands. In the end it is our all being that is totally upside down.
Heart coherence helps to establish a link, a harmony between the emotional brain and the heart, so that the two organs mnutually benefit. This blance allows us to recover the energy., ease, precision and suppleness required to meet life's challenges, the little and the big, even under enormous pressure.
A wonderful tool for a lifetime
